… Park, a bald eagle watch on the Hudson in Manhattan, hiking in Cold Spring, bird watching, coyote watching in Central Park, excursions to Wave Hill, the Bronx Zoo, the Bronx Botanical Gardens or the Brooklyn Gardens (Hanami in the Spring!). Both the area and the community of upper Manhattan are the main focus of this group, however all are most welcome!

Every Saturday morning, we meet up for a friendly hike through the nature trails of Forest Park in Queens. We also hike to other locations for which we'll give ample notice. Who: Anyone who wants to escape into nature for a little while. Our hikes will take us over dirt paths, over fallen logs, and up and down easy hills. We average around 3 miles. Our highest hill is equal to about 3 to 4 flights of subway stairs in elevation. If you commute every day, you will be fine. No one will be left behi …

… We will use great LOA and metaphysical teachers at our gatherings, to guide us in our co-creative efforts...books and recording of Abraham-Hicks , John Assaraf's( The Answer), Michael Losier's (Law of Attraction), Patricia Moreno's (Inten Sati), Neville, Wallace Wattles, Napolean Hill, Florence Scovel Shinn , The Go-Giver and many more.

… Moderate- These hikes will be a mix of hills and flats. We will go at a moderate pace. Sneakers are fine but hiking boots would be ideal. If you get winded walking up the stairs in the morning this might be an issue but as long as you're in decent shape you should be fine. Difficult- These hikes will involve lots of hills and create a nice challenge for those more seasoned hikers. We will go at moderate pace. Hiking boots are recommended. Only the fittest of them should join.  

… The real beauty of the Park is a dense and hilly forest with winding paths, a wide stream fed by a small waterfall and a hill known as the Summit, that is both a lookout and a natural meditation “hall”. http://www.hudsonvalleypark.org/               A day of spiritual inspiration Interspersed with walks in the forest, we practice a guided meditation that helps us gain energy and attentiveness. We also learn about practical yet profound tools to help overcome the difficulties and contradictions …